From our
partners at Everwell.com, a closer look at the oft-told claim that
running causes arthritis and other knee and joint problems, from Robert
Davis, Ph.D., editor in chief at Everwell.
Many people who might consider running as their form of exercise often
hear that running causes arthritis, or that it's just not good for your
joints in general. In this video from
our partners at Everwell, Davis examines those claims, including:
Whether or not runners are at
greater risk for arthritis in their hips and knees
The impact running has on bones
and muscles
Tips on running for larger runners
For more videos, articles and features on health and fitness, visit Everwell.com.
