© Martinmark | Dreamstime.com
“The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can’t dream of being an Olympic champion, but he can dream of finishing a marathon.” — Fred Lebow, New York City Marathon co-founder
© Mikhail Dudarev
| Dreamstime.com
“For every runner who tours the world running marathons, there are thousands who run to hear the leaves and listen to the rain, and look to the day when it is suddenly as easy as a bird in flight.” — George Sheehan
© Susan Sheldon | Dreamstime.com
“I always loved running. I wasn’t very good at it, but it was something you could do all by yourself, all under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.” — Jesse Owens
Runners on the course at the Monterey Bay Half Marathon. (Courtesy Big Sur International Marathon)
Courtesy Shipyard Maine Coast Marathon
“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.” — Dean Karnazes
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As spring races are starting soon, it’s important to find good gear. Spring on the east coast could mean perfect weather, but it could also mean torrential downpours and 30 degrees. Remember Boston last year?
© Benoit Daoust | Dreamstime.com
© Ammentorp | Dreamstime.com
Running is a relatively easy sport. You just need to put on a pair of shoes and head out of your front door. Right?
© Antonio Guillem | Dreamstime.com
“The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” — Helen Keller
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“The big truth we have seen with all different types of athletes is that running is a sport that happens between the ears.” — David & Megan Roche
