The Twin Cities Polar Dash takes runners on a double out-and-back course along the Mississippi River in St. Paul. Starting at the Harriet Island Pavilion, this mostly flat course leads runners along the river southwest along Water/Lilydale Roads. Runners turn around and return to the start line before doing a second run through this course, finishing back at the Harriet Island Pavilion.
Note: The course map above provides the approximate route for the race. Though every effort has been made to ensure its accuracy, changes are sometimes made to race routes due to weather conditions, road closures or other circumstances that can require a course to be changed. If you see an error above, contact us here.