Keep Going Run – Run for Mental Health Mental health is just as important as physical health, and every step you take can help make a difference.
Join us for the Keep Going Run for Mental Health – a powerful event to raise awareness, help reduce stigma and start conversations around mental well-being. Support those who need it most, while improving your own mental health through the joy of movement.
Let’s break the silence. Let’s keep going. Let’s make a difference.
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome – Run or Walk!
There’s no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
