Sunday, April 19, 2020 • Spokane, WA • Course Map
Named for the running terminology “negative split” — which means running the second half of a race faster than the first half — Spokane’s Negative Split Half Marathon arrives for its 8th annual running this year.
Runners will start the out-and-back loop course for the race in Kendall Yards on Summit Parkway near Cedar Street and a short distance from Spokane’s Riverfront Park, just across the river from Canada Island.
From there, they’ll follow a counter-clockwise loop route largely along the Centennial Trail, a 37 1/2-mile-long paved trail that runs alongside the river and features flat, fast terrain with plentiful tree shade.
The course unfolds along the bends in the river, taking runners past Mission Park, Spokane Community College and John C. Shields Park all the way to the turnaround point at Camp Sekani Park along the river.
There, runners will make the turn and retrace their steps along the Centennial Trail all the way back to the bridge where they crossed the river in the first half of the race.
Instead of crossing back over the river, however, this time they’ll continue on along the northern bank of the river back to Riverfront Park, where the race finish line lies.
Race Weather & Climate
Located near Washington’s eastern border, just over 280 miles east of Seattle along Interstate 90, Spokane typically sees mild to cool weather in April, which has brought record temperatures here as low as 14 degrees (in 1936) and as high as 90 degrees (in 1977).
On race day (April 19), the average low is 36ºF and the average high is 59ºF.
- 2019 Negative Split Half Marathon Results
- 2018 Negative Split Half Marathon Results
- 2017 Negative Split Half Marathon Results
- 2016 Negative Split Half Marathon Results
- 2015 Negative Split Half Marathon Results
- 2014 Negative Split Half Marathon Results
- 7:30 AM – half marathon early start (only for people finishing in over 3 hours)
- 9:00 AM – half marathon
- 9:45 AM – 10K
- 10:00 AM – 5K
- $85 – $115 for the half marathon
- $45 – $60 for the 10K
- $35 – $45 for the 5K
To reserve your spot in the 2020 running of Spokane’s Negative Split Half Marathon or 5K race, register online at RunSignUp.com here.
Official Race Website
Ever run in the Negative Split Half Marathon? Share your impressions here, or post your review in the Comments below.