Kick off 2026 with intention and optimism at the Grievances & Gratitude Run in Long Beach, taking place on Sunday, January 4, 2026. Hosted by CaliFlow Runs—renowned for their flat, fast, USATF-certified SoCal events—the 5K, 10K, and half marathon offer a communal reset experience: leave behind the past year’s burdens and run into gratitude.
The routes are out-and-back on scenic Long Beach coastal paths, entirely paved and predominantly flat—making them accessible to beginners while still offering PR potential for competitive runners. CaliFlow ensures a polished experience with chip timing, clear aid access, free race-day photos by Nina Prommer, and supportive volunteers lending encouragement along the way.
What distinguishes this race is its intentional theme—participants are encouraged to “let go, run free, embrace the positive,” fostering emotional and physical well-being. The low-key production keeps focus on personal reflection and community spirit rather than post-run crowds, although you’ll still walk away with a medal and gratitude-filled mindset.
If you’re seeking a meaningful start to the year—fueled by fresh air, coastal scenery, and a supportive crowd—this event strikes the perfect balance of performance and positivity.
