30 Perfect Songs For Every Distance You Run

© Uptall | Dreamstime.com

© Uptall | Dreamstime.com

Readers loved this list of 50 perfect songs to run to that we put together last winter, so we thought it would be great to break down a brand-new song list by the kind of workout that goes with each.

Here’s the list, matching songs with each kind of workout/run:

Easy/Recovery Runs

  1. “Shut Up and Dance” — WALK THE MOON
  2. “Want to Want Me” — Jason Derulo
  3. “Uptown Funk” — Mark Ronson
  4. “Sugar” — Maroon 5
  5. “Heartbeat Song” — Kelly Clarkston
  6. “Pompeii” — Bastille
  7. “House Party” — Sam Hunt
  8. “Blank Space” — Taylor Swift
  9. “Overload” — Life of Dillon
  10. “Ex’s and Oh’s” — Elle King

Speed Work

  1. “Hey Mama” (feat. Nicki Minaj & Afrojack) — David Guetta
  2. “GDFR” (feat. Sage the Gemini & Lookas) — Flo Rida
  3. “Where Are Ü Now” (with Justin Bieber) — Skrillex & Diplo
  4. “Geronimo” — Sheppard
  5. “Parachute” (Radio Edit) — Otto Knows
  6. “Ufo” — Vigiland
  7. “Shake That Ass” (feat. DJ Absinth) — Miami Dance
  8. “NRG” (Skrillex, Kill The Noise, & Otis Remix) — Duck Sauce
  9. “Freak” (feat. Steve Bays) — Steve Aoki, Diplo, & Deorro
  10. “Don’t Look Down” (feat. Usher) — Martin Garrix

Long Run

  1. “Fight Song” — Rachel Platten
  2. “FourFiveSeconds” — Rihanna & Kanye West & Paul McCartney
  3. “Riptide” — Vance Joy
  4. “The Wolf” — Mumford & Sons
  5. “Live Forever” (feat. Juicy J & Liz) — Travis Barker
  6. “See You Again” (feat Charlie Puth) — Wiz Khalifa
  7. “Don’t” — Ed Sheeran
  8. “Ghost” — Ella Henderson
  9. “Love Me Like You Do” — Ellie Goulding
  10. “Budapest” — George Ezra

What songs are in your workout playlists?

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