From the Blog

What Race Directors Wish You Knew

What Race Directors Wish You Knew Thumbnail

Training for a half marathon requires commitment, from carving out time to run to budgeting for running gear and racing fees. By the time you reach the starting line, you've put a tremendous amount of time and effort into making your race day go off without a hitch. But what about race directors, the people [...]

Read More

7 Things Runners Love About Fall

7 Things Runners Love About Fall Thumbnail

Everyone's favorite time of the year to run starts officially on Sept. 23, the autumnal equinox. Here's why we love the fall: Okay, this is obvious, but has to be included. After months of sweating profusely under the oppressive heat and humidity of summer, the cooler temperatures are a welcome relief. Also, every runner is [...]

Read More

15 Things to Pack When You Run a Relay Race

15 Things to Pack When You Run a Relay Race Thumbnail

You're gonna want a cowbell. Also baby wipes, toilet paper, a beach towel and plenty of cash. Don't get caught without these items when you're in the middle of a big relay race: Can be used anytime, anywhere, and don’t require water. Your teammates will appreciate it too. If you don’t have time or your [...]

Read More

5 Exercises You Can Do When You’re Not Running

5 Exercises You Can Do When You’re Not Running Thumbnail

On your off days when you're training for a full or a half marathon, try out some of these ways to exercise that also will benefit your running: A low-impact exercise that works the entire body will help you build cardiovascular strength without stressing your joints. Runners can tremendously benefit from sessions in the water. [...]

Read More

The 5 Most Awkward Running Forms (We’ve All Done)

The 5 Most Awkward Running Forms (We’ve All Done) Thumbnail

Each of us has been one of these runners at least once in our lives, haven't we? The shuffler creates a Doppler effect everywhere he goes. You can hear the entire footfall going and coming. It takes a lot of extra effort to cause that much friction with the ground. But the real question is [...]

Read More

5 Running Safety Tools You Need To Be Using

5 Running Safety Tools You Need To Be Using Thumbnail

There is no way to be 100% safe while running, but there are plenty of tools to help in all kinds of situations. A few extra precautions can prevent injury or worse. This is the most popular brand of bracelet that identifies you in the event of a disastrous injury. These bracelets contain your information [...]

Read More
Email This to a Friend










Submit